Booty Band Strength Workout Cards - Beginner Fitness Guide for Resistance Band Training at Home

About this item

• DURABLE, WATERPROOF, LARGE SIZE: Our cards are extra-large (4.9 X 3.4 inches) and made of durable, waterproof material. They won’t break, and are so waterproof you could take them swimming! We provide a zip carry case and a band to hold the cards together.
• EASIEST WAY TO LEARN RESISTANCE BAND EXERCISES FOR YOUR WHOLE BODY: The cards feature large instruction images on the front and detailed exercise descriptions on the back. Every exercise we have chosen is effective and will deliver an incredible workout.
• GENERATE GREAT WORKOUTS IN AN INSTANT: Utilize our user-friendly fitness deck to quickly design engaging and inspiring workout routines in just moments. Just mix up the deck, lay out the cards, and commence your exercise session.
• FUN, MOTIVATING & EFFECTIVE RESISTANCE BAND WORKOUTS: Our fitness deck contains 52 resistance band exercises divided into Arms & Shoulders, Chest & Back, Core plus Legs & Booty. Our deck includes done-for-you routines for effective workouts as well as 'burnout' cards that are extra hard workouts to add onto any routine.